Blog Posts

Bank holiday BBQ bangers!

It’s bank holiday weekend and the weather has FINALLY taken a turn for the better so I’m firing up my BBQ. Here are 3 of the most simple and delicious mediterranean inspired recipes…

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World Pulse Day

February 10th is World Pulse Day but what are pulses? Pulses are part of the legume family and are described as dry edible seeds grown in a pod.  A staple of the Mediterranean…

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Milk Kefir

What is Milk Kefir? Milk kefir is fermented milk containing a high number of nutrients and probiotics. It can be slightly effervescent and tastes sour, similar to plain yoghurt and has a consistency…

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Holistic Learning

Last week I spent three days sprouting, blending and fermenting, making delicious and nutritious food with The Holistic Chef, Jamie Raftety. I wanted some inspiration for the coming season so Jamie tailored a…

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A year of food photography

It’s been a year since I first picked up a DSLR camera with Ali at Cotswold House Phototgraphy and I can’t believe how quickly this year has gone by. Before my visit to…

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Autumn

It’s our shipyard period at the moment and we are temporarily based in La Ciotat. It’s been a long time since I was last here and I had forgotten just how pretty it…

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Spice Up Your Life!

With autumn upon us and winter fast approaching I‘m feeling the need for comfort foods. Soups and warm salads are always a winner with crew once the weather turns cold and the best…

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Summer

  Hello there! I’m back and wow, what a summer! It’s been a couple of months since my last blog where I wrote about going dairy free. I contacted Natasha to ask how…

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Dairy Free

This blog has been inspired by my cousin’s wife Natasha whose daughter Autumn is on a strict dairy free diet for the next four weeks. Natasha is still breastfeeding so she too has…

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Spring

The summer season is well underway in the world of yachting. The Cannes film Festival has been and gone and the Monaco Grand Prix is done and dusted. We’ve already done a few…

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First Blog

I’ve always loved food and can remember cooking from quite a young age.  I would often cook dinner for my parents and have fond memories of making grilled bacon, broccoli and new potatoes…

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