Baked Beans
This is a great lockdown recipe as it’s slow food at it’s best. Yes you can buy perfectly good beans in tins from the supermarket but there is something oh so wholesome about…
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Blog Posts
Spinach & Feta Spelt Muffins
Like most mums, since having Bradley I find there are less hours in the day for cooking. The mornings fly by and before I know it it’s lunchtime and I find myself…
Roasted Squash & Beetroot Salad w/ Green Beans, Avocado & Feta
As the cooler weather draws in, I find myself craving autumnal root vegetables in the form of warm salads. Butternut squash is the main ingredient in this dish. It’s low in calories, high in vitamins A…
Bank holiday BBQ bangers!
It’s bank holiday weekend and the weather has FINALLY taken a turn for the better so I’m firing up my BBQ. Here are 3 of the most simple and delicious mediterranean inspired recipes…
World Pulse Day
February 10th is World Pulse Day but what are pulses? Pulses are part of the legume family and are described as dry edible seeds grown in a pod. A staple of the Mediterranean…
Milk Kefir
What is Milk Kefir? Milk kefir is fermented milk containing a high number of nutrients and probiotics. It can be slightly effervescent and tastes sour, similar to plain yoghurt and has a consistency…
Holistic Learning
Last week I spent three days sprouting, blending and fermenting, making delicious and nutritious food with The Holistic Chef, Jamie Raftety. I wanted some inspiration for the coming season so Jamie tailored a…
A year of food photography
It’s been a year since I first picked up a DSLR camera with Ali at Cotswold House Phototgraphy and I can’t believe how quickly this year has gone by. Before my visit to…
Spice Up Your Life!
With autumn upon us and winter fast approaching I‘m feeling the need for comfort foods. Soups and warm salads are always a winner with crew once the weather turns cold and the best…
Dairy Free
This blog has been inspired by my cousin’s wife Natasha whose daughter Autumn is on a strict dairy free diet for the next four weeks. Natasha is still breastfeeding so she too has…
First Blog
I’ve always loved food and can remember cooking from quite a young age. I would often cook dinner for my parents and have fond memories of making grilled bacon, broccoli and new potatoes…